Is ASDA Good & Balanced Butternut Squash Falafel Dairy Free?

Ingredients

Water, Butternut Squash Falafel, Chick Peas, Butternut Squash, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onions, Rapeseed Oil, Salt, Water, Spices, Coriander Leaf, Yeast, Garlic, Raising Agents (Calcium Phosphates, Sodium Carbonates), Chillies, Bay Leaf), Tomatoes, Cous Cous, Durum Wheat Semolina, Black Quinoa, Kale, Chick Peas, Red Peppers, Yellow Peppers, Courgettes, Aubergine, Onions, Tomato Paste, Garlic, Sundried Tomatoes, Herbs, Sugar, Ground Turmeric, Cornflour, Sunflower Oil, Ginger, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must), Coriander Leaf, Salt, Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

ASDA Good & Balanced Butternut Squash Falafel is available at 1 retailer

About this product

Snack · Pouch