Is ASDA Good & Balanced Butternut Squash Falafel Gluten Free?

Ingredients

Water, Butternut Squash Falafel, Chick Peas, Butternut Squash, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onions, Rapeseed Oil, Salt, Water, Spices, Coriander Leaf, Yeast, Garlic, Raising Agents (Calcium Phosphates, Sodium Carbonates), Chillies, Bay Leaf), Tomatoes, Cous Cous, Durum Wheat Semolina, Black Quinoa, Kale, Chick Peas, Red Peppers, Yellow Peppers, Courgettes, Aubergine, Onions, Tomato Paste, Garlic, Sundried Tomatoes, Herbs, Sugar, Ground Turmeric, Cornflour, Sunflower Oil, Ginger, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must), Coriander Leaf, Salt, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

ASDA Good & Balanced Butternut Squash Falafel is available at 1 retailer

About this product

Snack · Pouch