Is ASDA Good & Balanced Spiced Lamb Kofta Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cooked Lamb Kofta, Lamb , Onions, Red Chilli Puree, Tomato Paste, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Coriander, Wheat Protein, Garlic Puree, Cumin, Pea Fibre, Smoked Paprika, Salt, Cinnamon, Black Pepper, Dextrose, Raising Agent (Ammonium Carbonates)), Chopped Tomatoes, Onions, Cous Cous, Durum Wheat Semolina, Chick Peas, Pepper, Kale, Spices, Ginger, Garlic, Tomato Puree, Sultanas, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots (Apricots, Rice Flour, (Sulphur Dioxide)), Coriander Leaf, Cornflour, Rapeseed Oil, Red Chillies, Sugar, Salt, Mint, Lemon Zest
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten.
Details →Where to buy
ASDA Good & Balanced Spiced Lamb Kofta is available at 1 retailer
About this product
Meat · Piece