Is ASDA Good & Balanced Spiced Lamb Kofta Gluten Free?

Ingredients

Water, Cooked Lamb Kofta, Lamb , Onions, Red Chilli Puree, Tomato Paste, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Coriander, Wheat Protein, Garlic Puree, Cumin, Pea Fibre, Smoked Paprika, Salt, Cinnamon, Black Pepper, Dextrose, Raising Agent (Ammonium Carbonates)), Chopped Tomatoes, Onions, Cous Cous, Durum Wheat Semolina, Chick Peas, Pepper, Kale, Spices, Ginger, Garlic, Tomato Puree, Sultanas, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots (Apricots, Rice Flour, (Sulphur Dioxide)), Coriander Leaf, Cornflour, Rapeseed Oil, Red Chillies, Sugar, Salt, Mint, Lemon Zest

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

ASDA Good & Balanced Spiced Lamb Kofta is available at 1 retailer

About this product

Meat · Piece