Is ASDA Good & Balanced Spiced Lamb Kofta Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cooked Lamb Kofta, Lamb , Onions, Red Chilli Puree, Tomato Paste, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Coriander, Wheat Protein, Garlic Puree, Cumin, Pea Fibre, Smoked Paprika, Salt, Cinnamon, Black Pepper, Dextrose, Raising Agent (Ammonium Carbonates)), Chopped Tomatoes, Onions, Cous Cous, Durum Wheat Semolina, Chick Peas, Pepper, Kale, Spices, Ginger, Garlic, Tomato Puree, Sultanas, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots (Apricots, Rice Flour, (Sulphur Dioxide)), Coriander Leaf, Cornflour, Rapeseed Oil, Red Chillies, Sugar, Salt, Mint, Lemon Zest
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
ASDA Good & Balanced Spiced Lamb Kofta is available at 1 retailer
About this product
Meat · Piece