Is ASDA Good & Counted Calorie Controlled Cottage Pie 350g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply.

Why it's not alpha-gal friendly

  • beef stock
  • beef bouillon
  • beef fat
  • whey protein concentrate
  • casein
  • milk
  • whey powder
  • milk protein blend
  • +2 more

beef stock

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Water, Cooked Minced Beef (11%), Carrots (8%), Seasoned Dried Potato [Potatoes, Turmeric], Sweet Potato, Onions (4%), Peas (3%), Whole Milk, Butternut Squash, Modified Maize Starch, Tomato Purée, Tomatoes, Yeast Extract, Caramelised Sugar Syrup, Milk Protein Blend [Whey Powder (Milk), Whey Protein Concentrate (Milk), Casein (Milk)], Garlic Purée, Sugar, Beef Bouillon [Water, Yeast Extract, Sugar, Beef Fat, Beef Stock, Sea Salt, Caramelised Sugar Syrup, Mushroom Concentrate, Red Wine Extract, Cornflour, Flavourings, Black Pepper], Salt, Sage, Thyme

Check ASDA Good & Counted Calorie Controlled Cottage Pie 350g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

ASDA Good & Counted Calorie Controlled Cottage Pie 350g is available at 1 retailer

Asda

About this product

Unknown · Frozen

Flavor
SavoryHerbaceousMeatyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepSide DishOn The Go