Is ASDA Grated Four Cheese Blend 200g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurised milk
milk
monterey jack cheese
double gloucester cheese
cheese
mild coloured cheddar cheese
+1 more

pasteurised milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mozzarella Cheese (Pasteurised Milk) (40%), Mild Coloured Cheddar Cheese (40%) [Cheese (Pasteurised Milk), Colour (Carotenes)], Double Gloucester Cheese (9%) [Cheese (Pasteurised Milk), Colour (Carotenes)], Monterey Jack Cheese (Pasteurised Milk) (9%), Potato Starch

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