Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ASDA Grated Mature British Cheddar 250g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mature cheddar offers a pronounced, tangy, savoury flavour and a crumbly but dense texture when whole; grated form provides fine, ready to use shreds that melt evenly, commonly used for sauces, oven bakes, sandwiches and toppings. Reviewers often cite strong taste, convenient preparation and reliable melting, with occasional clumping reported.

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Ingredients

Mature Cheddar Cheese (from Milk), Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

ASDA Grated Mature British Cheddar 250g is available at 1 retailer

Asda

About this product

Cheese · Flake

Flavor
SavoryNuttyTangySalty
Texture
PowderyGrainy
Commonly used for
SandwichToppingSnackingMeal Prep
Low FODMAP? ASDA Grated Mature British Cheddar 250g | Spoonful