Is ASDA Great Shape Meal Replacement Shake Smooth Vanilla Flavour Alpha-Gal Friendly?
Ingredients
Skimmed Milk Powder, Maltodextrin, Inulin, Milk Protein, Soya Protein, Soya Oil, Thickeners (xanthan Gum, Carboxy Methyl Cellulose), Flavourings, Minerals [magnesium Carbonate, Iron Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Lodate, Sodium Selenate], Salt, Emulsifier (soya Lecithins), Vitamins [vitamin C, Vitamin E, Niacin, Vitamin A, Pantothenic Acid, Vitamin D3, Vitamin B6, Vitamin B1, Vitamin K, Vitamin B2, Folic Acid, Biotin, Vitamin B12], Colour (carotenes), Sweetener (sucralose), Antioxidants: Alpha Tocopherol, Fatty Acid Esters Of Ascorbic Acid,. Contains Milk, Soya.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


