Is ASDA Great Shape Mint Chocolate Cereal Snack Bars Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat crispies
wheat flour
oat flakes

wheat crispies

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

oligofructose syrup, glucose syrup, chocolate flavoured rice and wheat crispies, rice, wheat flour, sugar, fat reduced cocoa powder, barley malt extract, coconut oil, salt, flavouring, rice and wheat crispies, rice flour, dark chocolate, cocoa mass, sugar, cocoa butter, emulsifier (soya lecithins), vanilla extract), oat flakes, chocolate pieces (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins)), dark chocolate decoration, cocoa butter, cocoa powder, emulsifier (soya lecithins),

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