Is ASDA Green Thai Spice & Simmer Sauce Alpha-Gal Friendly?
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Ingredients
green thai style sauce: water, coconut cream, coconut, water, desiccated coconut, modified maize starch, lemongrass, onions, green chilli puree, galangal, rapeseed oil, sugar, ginger puree, garlic puree, shallots, fish sauce (water, anchovy (engraulis encrasicolus) (fish), salt, sugar), lime leaf, coriander leaf, concentrated lime juice, acidity regulator (citric acid), colour (lutein), coriander powder, spice cap: sugar, garlic powder, salt, onion powder, spices (jalapeno chillies, coriander seeds, ginger), herbs (parsley, coriander leaf), dried green bell peppers, rice flour, flavouring for allergens, see in bold
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.