Is ASDA Grilled Marinated Mixed Peppers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic paste
- white wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grilled Mixed Red And Yellow Peppers, Sunflower Oil, Sugar, White Wine Vinegar, Salt, Garlic Paste, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
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Where to buy
ASDA Grilled Marinated Mixed Peppers is available at 1 retailer
About this product
Condiment · Bottle