Is ASDA Guacamole 150g Vegetarian?

Ingredients

Avocados (80%), Tomatoes (6%), Lime Juice from concentrate [Lime Juice from concentrate, Preservative (Potassium Metabisulphite)], Onions (4%), Red Chillies [Red Chilli Purée, Sugar (contains Sulphites), Rapeseed Oil, Salt, Chilli Flakes], Salt, Garlic Purée [Garlic Purée, Acidity Regulator (Citric Acid)], Cornflour (contains Sulphites), Water, Coriander, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products