Is ASDA Guacamole 270g Gluten Free?
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Ingredients
Water, Avocado (14%), Rapeseed Oil, Tomatoes (8%), Onions, Modified Maize Starch, Lime Juice from Concentrate, Soured Cream (Milk) (3%), Lemon Juice from Concentrate, Whey Powder (Milk), Sugar, Coriander Leaf, Jalapeño Peppers, Salt, Dried Garlic, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Pasteurised Egg Yolk, Dried Red Pepper, Preservative (Potassium Sorbate), Chilli Powder, Antioxidant (Ascorbic Acid), Colours (Lutein, Copper Complexes of Chlorophyllins)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Dip · Spreadable