Yes! The manufacturer claims that this product is gluten free.

Is Wholly Guacamole® Classic Mild Guacamole Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Smooth, mildly seasoned guacamole offering a creamy, slightly chunky texture suited for dipping, spreading, or topping tacos, sandwiches, and salads. Customers commonly praise its fresh-tasting, mild flavor and convenient packaging; some reviews note occasional texture variability and inconsistent seasoning between batches, and use as a chip dip or sandwich spread.

Ingredients

Hass Avocado, Distilled Vinegar, Contains 2% or Less of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Wholly Guacamole® Classic Mild Guacamole Gluten Free? | Spoonful