Is ASDA Ham & Cheese Toastie Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

double cream
skimmed milk powder
unsalted butter
milk
mozzarella cheese
cheddar cheese

double cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin (b3), Iron, Thiamin (b1)), Cheddar Cheese (milk) (19%), Water, Oak Smoked Formed Ham With Added Water (17%) (pork (92%), Water, Salt, Stabiliser (triphosphates), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Mozzarella Cheese (milk) (7%), Unsalted Butter (milk), Skimmed Milk Powder, Yeast, Salt, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Wheat Protein, Double Cream (milk), Rapeseed Oil, Flour Treatment Agent (ascorbic Acid), Wheat Flour, Wheat Starch. Contains Milk, Wheat.

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