Is ASDA Honey & Mustard Cooking Sauce Alpha-Gal?
Ingredients
water, onions, rapeseed oil, wholegrain dijon mustard, mustard seeds, white wine, spirit vinegar, salt, mustard husk, sugar, ground cinnamon, ground cloves, ground nutmeg, ground pimento, baker's honey, modified maize starch, garlic powder, onion powder, egg yolk powder, cream powder blend (whole milk powder, cream powder (from milk), whey powder (from milk)), double cream (from milk), ground ginger, stabiliser (xanthan gum), chives, dried parsley for allergens, see in bold
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


