Is ASDA Honey & Nut Crisp Cereal Alpha-Gal Friendly?
Ingredients
Oat Flakes (51%), Sugar, Rapeseed Oil, Cereal Crisp (8%) [Rice Flour, Oat Flour], Oat Flour, Chopped Hazelnuts (3%), Flaked Almonds (Nut) (3%), Acacia Honey (2%), Black Treacle, Flavourings, Sea Salt .
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


