Is ASDA Horror Emporium 12 Halloween Fairy Cakes Gluten Free?

Ingredients

Green Topped Cakes: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Pasteurised Whole Egg, Green Coloured Topping (5%) [Sugar, Palm Kernel Oil, Skimmed Milk Powder, Rapeseed Oil, Lactose (Milk), Palm Fat, Emulsifier (Soya Lecithins), Flavouring, Spirulina Extract, Colour (Carotenes)], Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Coloured Sugar Sprinkles (1%) [Sugar, Glucose Syrup, Palm Fat, Wheat Starch, Caramelised Sugar Syrup, Coconut Oil, Colour (Vegetable Carbon), Glazing Agent (Beeswax, Yellow and White), Safflower Extract, Spirulina Extract, Beetroot Juice], Dextrose, Modified Maize Starch, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Flavourings, Orange Topped Cakes: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Pasteurised Whole Egg, Orange Coloured Topping (5%) [Sugar, Palm Kernel Oil, Skimmed Milk Powder, Lactose (Milk), Palm Fat, Rapeseed Oil, Emulsifier (Soya Lecithins), Flavouring, Colour (Paprika Extract)], Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Coloured Sugar Sprinkles (1%) [Sugar, Glucose Syrup, Palm Fat, Wheat Starch, Caramelised Sugar Syrup, Coconut Oil, Colour (Vegetable Carbon), Glazing Agent (Beeswax, Yellow and White), Safflower Extract, Spirulina Extract, Beetroot Juice], Dextrose, Modified Maize Starch, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Flavourings, Purple Topped Cakes: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (Bi)], Sugar, Rapeseed Oil, Pasteurised Whole Egg, Purple Coloured Topping (5%) [Sugar, Palm Kernel Oil, Skimmed Milk Powder, Rapeseed Oil, Lactose (Milk), Palm Fat, Emulsifier (Soya Lecithins), Flavouring, Colour (Beetroot Red), Spirulina Extract, Acidity Regulator (Citric Acid)], Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Coloured Sugar Sprinkles (1%) [Sugar, Glucose Syrup, Palm Fat, Wheat Starch, Caramelised Sugar Syrup, Coconut Oil, Colour (Vegetable Carbon), Glazing Agent (Beeswax, Yellow and White), Safflower Extract, Spirulina Extract, Beetroot Juice], Dextrose, Modified Maize Starch, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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