Is ASDA Italian Creamy Pesto Chicken Tortiglioni Pasta Melt Gluten Free?

Ingredients

Cooked Tortiglioni Pasta (35%) [Water, Durum Wheat Semolina], Skimmed Milk, Cooked Diced Chicken Breast Pieces (15%) [Chicken Breast Fillet, Salt], Water, Basil (3%), Single Cream (Milk) (3%), Medium Fat Hard Cheese (Milk) (2%), Extra Mature Cheddar Cheese (Milk) (2%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cornflour, Seasoned Chicken Bouillon [Chicken Stock, Chicken Fat, Salt], Rapeseed Oil, Garlic Purée, Salt, Pine Kernels, Potato Starch, Yeast Extract .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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