Is ASDA Italian Inspired Chicken & Chorizo Risotto Vegan?

Ingredients

Cooked Risotto Rice (41%) [Water, Rice], Skimmed Milk, Cooked Diced Chicken Breast Pieces (12%) [Chicken Breast, Salt], Single Cream (Milk), Water, Diced Chorizo (4%) [Pork (86%), Water, Lactose (Milk), Salt, Paprika, Dextrose, Sugar, Smoked Paprika, Milk Proteins, Garlic, Paprika Extract, Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Preservatives (Sodium Nitrite, Potassium Nitrate), Black Pepper, Oregano], Extra Mature Cheddar Cheese (Milk) (3%), Medium Fat Hard Cheese (Milk) (2%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cornflour, Pork Bouillon [Pork Stock, Onion Powder, Sunflower Oil, Salt, Parsley Extract], Chicken Bouillon [Chicken Stock, Chicken Fat, Salt], Salt, Potato Starch, Yeast Extract .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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