Is ASDA Italian Inspired Platter with Prosciutto, Provolone Cheese & Salami GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • made with 139g of pork per 100g of finished product
  • made with 140g of pork per 100g of finished product pork
  • pork leg
  • provolone cheese
  • garlic
  • black pepper
  • white pepper
  • pasteurised milk

made with 139g of pork per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Provolone Cheese (Pasteurised Milk) Pork Leg*, Salt, * Made with 140g of Pork per 100g of finished product Pork*, Salt, Dextrose, White Wine, White Pepper, Black Pepper, Antioxidant (Sodium Ascorbate), Garlic, Preservatives (Potassium Nitrate, Sodium Nitrite), *Made with 139g of Pork per 100g of finished product

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

ASDA Italian Inspired Platter with Prosciutto, Provolone Cheese & Salami is available at 1 retailer

Asda

About this product

Snack · Slice, Piece

Flavor
SavorySaltyPeppery
Texture
SoftCreamy
Commonly used for
SnackingSandwichMeal Prep