No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Meal for Two Macaroni Cheese 800g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Macaroni (35%) [Water, Durum Wheat Semolina], Whole Milk, Water, Extra Mature Cheddar Cheese (Milk) (14%), Mature Cheddar Cheese (Milk) (5%), Cornflour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Mustard Seeds, Salt, Spirit Vinegar, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Details →
Dairy FreeNo

None

Details →

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Where to buy

ASDA Meal for Two Macaroni Cheese 800g is available at 1 retailer

Asda

About this product

Pasta · Whole

Flavor
SavoryRichSalty
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? ASDA Meal for Two Macaroni Cheese 800g | Spoonful