Is ASDA Italian Salami & Cheese Selection Dairy Free?
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Ingredients
pork, salt, dextrose, flavouring, spices (black peppercorns, paprika, white pepper), antioxidant (ascorbic acid), potassium nitrate, sodium nitrite), made with 145g of pork per 100g of finished product provolone cheese (from milk), spices (paprika, white pepper, garlic), antioxidant (sodium ascorbate), flavourings, made with 140g of pork per 100g of finished product
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.