Is Asda Jelly Babies Low FODMAP?
Description
Soft, fruit-flavored, baby-shaped jelly sweets offer a chewy, yielding texture with a glossy exterior and distinct fruity notes per piece. Commonly enjoyed as casual snacking, shared at parties, or used as confectionery decorations, reviewers note consistent chewiness, broad flavor variety, nostalgic appeal, occasional complaints about excessive sweetness or stickiness reported.
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Description
Soft, fruit-flavored, baby-shaped jelly sweets offer a chewy, yielding texture with a glossy exterior and distinct fruity notes per piece. Commonly enjoyed as casual snacking, shared at parties, or used as confectionery decorations, reviewers note consistent chewiness, broad flavor variety, nostalgic appeal, occasional complaints about excessive sweetness or stickiness reported.
Ingredients
Sugar Glucose Syrup, Water, Beef Gelatine, Maize Starch, Citric Acid, Flavourings, Colours (Anthocyanins, Curcumin, Capsanthin), Plant Concentrates (Safflower, Spirulina).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.