Is ASDA Juicy Trio of Olives Dairy Free?
Ingredients
Mixed Olives (90%) [Green Olives [Green Pitted Olives, Salt, Acidity Regulator (Lactic Acid)], Black Olives [Pitted Black Olives, Salt, Stabiliser (Ferrous Gluconate)], Green Pimento Stuffed Olives [Green Olives [Green Pitted Olives, Salt, Acidity Regulator (Lactic Acid)], Pimento Stuffing [Pimento, Thickeners (Sodium Alginate, Guar Gum), Firming Agent (Calcium Chloride), Preservative (Potassium Sorbate)]]], Sunflower Oil, Parsley
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


