Is ASDA Katsu Chicken Low FODMAP?

Ingredients

Chicken Breast Fillet (53%), Katsu Sauce Sachet (27%) [Water, Coconut, Onions, Garlic Purée, Ginger Purée, Rapeseed Oil, Spices (contains Mustard), Dark Soy Sauce [Water, Sugar, Salt, Soya Beans, Wheat, Alcohol], Demerara Sugar, Green Chilli Purée, Crushed Tomatoes, Chicken Bouillon [Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Purée, Bay Leaves], Maltodextrin, Gelling Agent (Pectins), Comflour, Flavouring, Yeast Extract Powder, Salt, Rice Flour, Dried Chicken, Sugar, Dried Onions, Antioxidant (Extracts of Rosemary)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Spices (contains Mustard), Rice Wine, Sunflower Oil, Turmeric, Salt, Yeast, Rice Flour, Palm Fat, Flour Treatment Agent (Ascorbic Acid), Antioxidant (Extracts of Rosemary) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Katsu Chicken is available at 1 retailer

About this product

Poultry · Frozen