Is ASDA Lactose Free Strawberry Greek Yogurt Vegan?
Description
Strawberry-flavored Greek-style yogurt delivers a thick, creamy texture with visible fruit pieces and a balanced sweetness. Commonly eaten at breakfast, with granola, blended into smoothies, or used as a topping for desserts and pancakes. Reviewers praise the authentic strawberry taste and spoonable consistency, noting occasional variability in sweetness and aroma.
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Description
Strawberry-flavored Greek-style yogurt delivers a thick, creamy texture with visible fruit pieces and a balanced sweetness. Commonly eaten at breakfast, with granola, blended into smoothies, or used as a topping for desserts and pancakes. Reviewers praise the authentic strawberry taste and spoonable consistency, noting occasional variability in sweetness and aroma.
Ingredients
Lactose Free Greek Yogurt (Milk) (87%), Strawberry (6%), Sugar, Strawberry Purée from Concentrate, Modified Maize Starch, Carrot Concentrate, Flavouring, Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Preservative (Potassium Sorbate), Lactase Enzyme .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.