Is ASDA Lactose Free Strawberry Greek Yogurt Vegetarian?
Description
Strawberry-flavored Greek-style yogurt delivers a thick, creamy texture with visible fruit pieces and a balanced sweetness. Commonly eaten at breakfast, with granola, blended into smoothies, or used as a topping for desserts and pancakes. Reviewers praise the authentic strawberry taste and spoonable consistency, noting occasional variability in sweetness and aroma.
Description
Strawberry-flavored Greek-style yogurt delivers a thick, creamy texture with visible fruit pieces and a balanced sweetness. Commonly eaten at breakfast, with granola, blended into smoothies, or used as a topping for desserts and pancakes. Reviewers praise the authentic strawberry taste and spoonable consistency, noting occasional variability in sweetness and aroma.
Ingredients
Lactose Free Greek Yogurt (Milk) (87%), Strawberry (6%), Sugar, Strawberry Purée from Concentrate, Modified Maize Starch, Carrot Concentrate, Flavouring, Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Preservative (Potassium Sorbate), Lactase Enzyme .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.