Is ASDA Lactose Free Strawberry Greek Yogurt Dairy Free?
Description
Strawberry-flavored Greek-style yogurt delivers a thick, creamy texture with visible fruit pieces and a balanced sweetness. Commonly eaten at breakfast, with granola, blended into smoothies, or used as a topping for desserts and pancakes. Reviewers praise the authentic strawberry taste and spoonable consistency, noting occasional variability in sweetness and aroma.
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Description
Strawberry-flavored Greek-style yogurt delivers a thick, creamy texture with visible fruit pieces and a balanced sweetness. Commonly eaten at breakfast, with granola, blended into smoothies, or used as a topping for desserts and pancakes. Reviewers praise the authentic strawberry taste and spoonable consistency, noting occasional variability in sweetness and aroma.
Ingredients
Lactose Free Greek Yogurt (Milk) (87%), Strawberry (6%), Sugar, Strawberry Purée from Concentrate, Modified Maize Starch, Carrot Concentrate, Flavouring, Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Preservative (Potassium Sorbate), Lactase Enzyme .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.