Is ASDA Lactose Free Strawberry Greek Yogurt Gluten Free?
Description
Strawberry-flavored Greek-style yogurt delivers a thick, creamy texture with visible fruit pieces and a balanced sweetness. Commonly eaten at breakfast, with granola, blended into smoothies, or used as a topping for desserts and pancakes. Reviewers praise the authentic strawberry taste and spoonable consistency, noting occasional variability in sweetness and aroma.
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Description
Strawberry-flavored Greek-style yogurt delivers a thick, creamy texture with visible fruit pieces and a balanced sweetness. Commonly eaten at breakfast, with granola, blended into smoothies, or used as a topping for desserts and pancakes. Reviewers praise the authentic strawberry taste and spoonable consistency, noting occasional variability in sweetness and aroma.
Ingredients
Lactose Free Greek Yogurt (Milk) (87%), Strawberry (6%), Sugar, Strawberry Purée from Concentrate, Modified Maize Starch, Carrot Concentrate, Flavouring, Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Preservative (Potassium Sorbate), Lactase Enzyme .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.