Is ASDA Large Deep Pan Cheese Meltdown Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

crushed tomatoes
tomato sauce

crushed tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mozzarella Cheese (Milk) (24%), Water, Tomato Sauce (12%) [Crushed Tomatoes, Salt, Sunflower Oil, Sugar, Acidity Regulator (Citric Acid), Dried Oregano, Dried Basil, Dehydrated Onions, Black Pepper, Garlic Powder], Rapeseed Oil, Yeast, Salt, Deactivated Yeast, Rice Flour .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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