Is ASDA Light Mozzarella Cheese Low FODMAP?
Description
This mozzarella offers a mild, milky flavor with a smooth, slightly elastic texture that softens when heated. Commonly used on pizza, pasta bakes, sandwiches and salads for gentle melting and stretch. Customer reviews often note a milder taste, firmer mouthfeel and reliable melt, while sometimes describing it as less creamy.
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Description
This mozzarella offers a mild, milky flavor with a smooth, slightly elastic texture that softens when heated. Commonly used on pizza, pasta bakes, sandwiches and salads for gentle melting and stretch. Customer reviews often note a milder taste, firmer mouthfeel and reliable melt, while sometimes describing it as less creamy.
Ingredients
Mozzarella Cheese (from Milk), Acidity Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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