Is ASDA Light Mozzarella 215g GERD Friendly?
Description
This mozzarella offers a mild, milky flavor with a smooth, slightly elastic texture that softens when heated. Commonly used on pizza, pasta bakes, sandwiches and salads for gentle melting and stretch. Customer reviews often note a milder taste, firmer mouthfeel and reliable melt, while sometimes describing it as less creamy.
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Why it's not GERD friendly
- citric acid
- mozzarella cheese
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mozzarella offers a mild, milky flavor with a smooth, slightly elastic texture that softens when heated. Commonly used on pizza, pasta bakes, sandwiches and salads for gentle melting and stretch. Customer reviews often note a milder taste, firmer mouthfeel and reliable melt, while sometimes describing it as less creamy.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mozzarella Cheese (from Milk), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
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Where to buy
ASDA Light Mozzarella 215g is available at 1 retailer
About this product
Cheese · Block