Is ASDA Light Seafood Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white wine vinegar
- garlic
- tomato puree
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Rapeseed Oil, Sugar, Spirit Vinegar, Tomato Puree, Modified Maize Starch, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Antioxidant (Potassium Metabisulphite), Acidity Regulator (Citric Acid)), Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Spices), Salted Egg Yolk (Egg Yolk, Salt), Salt, Onion, Garlic, Worcestershire Sauce, Water, Spirit Vinegar, Sugar, White Wine Vinegar, Salt, Mustard (Mustard Seeds, Spirit Vinegar, Salt, Sugar, Spices), Spices, Thickener (Guar Gum), Onion Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Light Seafood Sauce is available at 1 retailer
About this product
Sauce · Bottle