Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is ASDA Lightly Salted Rice Cakes Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Subtly salty, crisp and airy, these round cakes offer a light crunch and delicate, crumbly texture. Commonly eaten as a quick snack or used as a base for spreads, cheeses, dips, or savoury toppings. Customer feedback highlights consistent crunch and convenience, while some reviewers mention the flavour is rather mild.

Ingredients

Brown Rice, Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.