Is ASDA Limited Edition Chicken Kiev Bites with a Garlic Mayo Dip 75g Nightshade Free?
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Why it's not nightshade free
- red bell pepper powder
- potato starch
red bell pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast (42%), Garlic Mayonnaise (29%) [Water, Rapeseed Oil, Roast Garlic Purée, Yogurt Powder (Milk), Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Salt, Tapioca Starch, Concentrated Lemon Juice, Garlic Powder, Mustard Seeds], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Onions, Rice Flour, Unsalted Butter (Milk), Gram Flour, Rapeseed Oil, Dextrose Monohydrate, Parsley, Chives, Garlic Purée, Wheat Starch, Wheat Gluten, Salt, Yeast, Potato Starch, Maize Starch, Spices, Red Bell Pepper Powder, Sugar, Garlic Powder, Onion Powder, Raising Agents (Diphosphates, Sodium Carbonates), Caramelised Sugar Powder, Black Pepper Extract, Antioxidant (Ascorbic Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Poultry · Nugget