Is ASDA Limited Edition Chicken & 'Nduja Caesar on a Tomato Wrap GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- pork
- medium fat hard cheese
- tomato powder
- unpasteurised milk
- chilli peppers
- spirit vinegar
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concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Chicken Breast (22%) [Chicken Breast (98%), Rice Starch, Salt], Caesar Dressing (16%) [Vegetable Oils [Rapeseed, Sunflower], Water, Pasteurised Whole Egg, Medium Fat Hard Cheese (Milk), White Wine Vinegar, Garlic Purée, Concentrated Lemon Juice, Cornflour, Red Wine Vinegar, Salt, Chives, Sugar, Anchovy (Engraulis encrasicolus) (Fish), Mustard Seeds, Parsley, Black Pepper, Mustard Flour, Spirit Vinegar], Water, 'Nduja Calabrese Meat Paste (5%) [Pork (63%), Extra Virgin Olive Oil, Chilli Peppers, Smoked Paprika, Salt, Paprika, Dextrose, Antioxidants (E301, E300), Acidity Regulator (E330), Preservative (E250)], Rocket (5%), Medium Fat Hard Cheese (Unpasteurised Milk) (4%), Vegetable Oils [Palm, Rapeseed], Cornflour, Raising Agents (E500, E450, E296), Tomato Powder, Sugar, Red Pepper Powder, Salt, Paprika, Dried Basil, Wheat Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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