Is ASDA Limited Edition Mediterranean Style Vegetable Quiche 400g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Tomatoes (12%), Extra Mature Cheddar Cheese (Milk) (10%), Red Peppers (8%), Yellow Peppers (8%), Cherry Tomatoes (8%), Single Cream (Milk), Palm Oil, Pasteurised Whole Egg (5%), Maize Flour, Spinach (3%), Rapeseed Oil, Cornflour, Tomato Paste, Dextrose, Onions, Chillies, Sugar, Extra Virgin Olive Oil, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Basil, Salt, Garlic Purée, Yeast Extract [Yeast Extract, Salt], White Pepper, Cracked Black Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Unknown · Whole