Is ASDA Little Angels Organic Green Veg & Salmon Pasta 12+ Months Vegan?
Ingredients
Water, Organic Cooked Pasta (19%) [Water, Organic Durum Wheat Semolina, Organic Dried Egg White], Organic Salmon (Salmo Salar) (Fish) (11%), Organic Carrots, Organic Parsnips, Organic Green Beans (8%), Organic Spinach (6%), Organic Peas (5%), Organic Broccoli (3%), Organic Onions, Organic Corn Starch, Organic Reconstituted Skimmed Milk, Organic Garlic, Organic Nutmeg, Organic Dill, Organic Black Pepper .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


