Is ASDA Loaded Chocolate Fudge Brownie Ice Cream Dairy Free?

Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Chocolate Brownie Pieces (13%) [Brown Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin], Fat-Reduced Cocoa Powder, Sunflower Oil, Invert Sugar Syrup, Flavouring, Raising Agent (Sodium Carbonates), Salt], Glucose Syrup, Sugar, Coconut Oil, Fat-Reduced Cocoa Powder, Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Cocoa Mass, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Carob Bean Gum, Guar Gum) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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