Is ASDA Loaded Chocolate Fudge Brownie Ice Cream Gluten Free?

Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Chocolate Brownie Pieces (13%) [Brown Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin], Fat-Reduced Cocoa Powder, Sunflower Oil, Invert Sugar Syrup, Flavouring, Raising Agent (Sodium Carbonates), Salt], Glucose Syrup, Sugar, Coconut Oil, Fat-Reduced Cocoa Powder, Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Cocoa Mass, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Carob Bean Gum, Guar Gum) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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