Is ASDA Magical Raspberry & White Chocolate Giant Éclair Low FODMAP?

Ingredients

Sugar, Water, Pasteurised Free Range Whole Egg, Vegetable Oils [Palm Kernel, Palm, Rapeseed], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Raspberries (8%), Sweetened Stabilised Cream (7%) [Cream (Milk), Dextrose, Whey Powder (Milk). Stabiliser (Carrageenan)], Belgian White Chocolate (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], White Chocolate Shavings (2%) [Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Glucose-Fructose Syrup, Skimmed Milk Powder, Maize Starch, Freeze Dried Raspberry Pieces, Whey Powder (Milk), Dextrose, Cornflour, Beef Gelatine, Milk Protein, Stabilisers (Sodium Alginate, Methyl Cellulose, Calcium Sulphate, Diphosphates, Agar, Guar Gum), Emulsifiers (Polysorbate 60, Mono- and Diglycerides of Fatty Acids), Flavouring, Modified Potato Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Whole