Is Ghirardelli Intense Dark Raspberry Radiance Dark Chocolate Bar - 3.5oz Low FODMAP?
Description
The Ghirardelli Intense Dark Raspberry Radiance Dark Chocolate Bar is a 3.5oz indulgence made with dark chocolate and infused with raspberry flavor. People love the taste of this chocolate bar, particularly the combination of the rich dark chocolate and the raspberry flavor. Its size makes it a perfect treat for those looking to satisfy their chocolate cravings.
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Description
The Ghirardelli Intense Dark Raspberry Radiance Dark Chocolate Bar is a 3.5oz indulgence made with dark chocolate and infused with raspberry flavor. People love the taste of this chocolate bar, particularly the combination of the rich dark chocolate and the raspberry flavor. Its size makes it a perfect treat for those looking to satisfy their chocolate cravings.
Ingredients
Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla), Dried Raspberry Bits (Raspberry, Sucrose, Fructose, Natural Flavor), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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