Is ASDA Magical Three Little Piggies Half & Half Wrap Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Pork Sausage with Mushroom (11%) [Pork (55%), Mushrooms, Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Potato Starch, Pork Fat, Salt, Rapeseed Oil, Parsley, Sage, Dextrose, White Pepper, Nutmeg, Ginger, Coriander, Mace, Cayenne Pepper, Flavouring, Sausage Casing [Calcium Alginate]], Pulled Pork (11%), Mayonnaise (8%) [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds], Smooth Apple Sauce (5%) [Bramley Apples, Water, Sugar, Onions, Concentrated Apple Juice, Cider Vinegar, Salt, Concentrated Lemon Juice, Gelling Agent (E440)], Sweetcure Bacon with Smoked Water (4%) [Pork Belly (93%), Sugar, Salt, Smoked Water, Emulsifier (E451i), Honey, Preservative (E250)], Balsamic Onion Chutney (4%) [Onions, Sugar, White Wine Vinegar, Water, Molasses, Cornflour, Grape Must, Salt, Garlic Purée, Ginger Purée, Black Pepper], Sage & Onion Stuffing (3%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Niacin, Iron, Thiamin], Salt, Onions, Oats, Sage, Parsley, Thyme, Raising Agent (E503), Flavouring, Black Pepper, Onion Powder, Bay Leaf, Rosemary, Cloves, Yeast], Vegetable Oils [Palm, Rapeseed], Spinach (3%), Crispy Fried Onions [Palm Oil, Wheat Flour, Onions, Salt], Raising Agents (E500, E450, E296), Sugar, Cornflour, Black Pepper, Salt, Acidity Regulator (E296), Wheat Starch
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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