Is ASDA Mango, Passion Fruit & Yuzu Sundae 125g Low FODMAP?

Ingredients

Whole Milk (26%), Water, Whipping Cream (Milk) (18%), Sugar, Skimmed Milk Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mango Purée (2%), Maize Starch, Concentrated Lemon Juice, Palm Oil, Passion Fruit Juice (1%), Beef Gelatine, Whole Egg Powder, Sweetened Condensed Milk [Whole Milk, Sugar, Lactose (Milk)], Yuzu Juice, Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Soya Lecithins. Sunflower Lecithins), Rapeseed Oil, Cocoa Butter, Unsalted Butter (Milk), Tapioca Starch, Whole Milk Powder, Shea Oil, Vanilla Extract, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), Flavourings, Invert Sugar Syrup, Colour (Lutein), Salt, Glazing Agent (Gum Arabic), Glucose Syrup, Coconut Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen