No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Outshine Mango Frozen Fruit Bars, Non-GMO, Gluten Free, 6 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright mango flavor with a sweet, fruity profile; texture ranges from smooth and slightly creamy to mildly icy. Often enjoyed as a refreshing snack, dessert alternative, or on warm days; reviewers commonly note consistent mango taste, convenient individual portions, and refreshing quality, with occasional mentions of varying icy texture preferences.

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Ingredients

Mango Puree, Water, Mango Juice From Concentrate (Water, Mango Juice Concentrate), Cane Sugar, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavor, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Outshine Mango Frozen Fruit Bars, Non-GMO, Gluten Free, 6 Ct is available at 16 retailers

AlbertsonsH-E-BVonsKrogerRalphsSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansMariano'sPick 'n SaveSmith'sThe Fresh Grocer

About this product

Frozen Dessert · Bar

Flavor
FruitySweet
Texture
Smooth
Commonly used for
SnackingOn The Go
Low FODMAP? Outshine Mango Frozen Fruit Bars, Non-GMO, Gluten Free, 6 Ct | Spoonful