Is PASSION FRUIT-TANGERINE KOMBUCHA, PASSION FRUIT-TANGERINE Low FODMAP?
Description
Passion fruit tangerine kombucha is a bubbly and probiotic fermented tea made with organic black and green tea. It contains live cultures that contribute to its probiotic properties. Known for its delicious taste, kombucha is also recognized for its potential to improve gut health. The passion fruit tangerine flavor adds a refreshing twist to this healthy beverage. The kombucha is shipped to 48 states and is safe to drink if refrigerated and after opening. No specific information about what people say about the product is provided.
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Description
Passion fruit tangerine kombucha is a bubbly and probiotic fermented tea made with organic black and green tea. It contains live cultures that contribute to its probiotic properties. Known for its delicious taste, kombucha is also recognized for its potential to improve gut health. The passion fruit tangerine flavor adds a refreshing twist to this healthy beverage. The kombucha is shipped to 48 states and is safe to drink if refrigerated and after opening. No specific information about what people say about the product is provided.
Ingredients
Organic Kombucha (Organic Kombucha: Filtered Water, Acids from Fermentation (Acetic (Certified Organic), Lactic, Gluconic, Tartaric), Cane Sugar (Certified Organic), Live Kombucha Cultures, Black Tea (Certified Organic), Green Tea (Certified Organic), Carbonation), Cold-Pressed Passion Fruit Juice (Certified Organic), Cold-Pressed Tangerine Juice (Certified Organic), Cold-Pressed Orange Juice (Certified Organic), Live Active Cultures (Bacillus Coagulans Mtcc 5856).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.