Is ASDA Maple & Pecan Crisp 500g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes (48%), Sugar, Wheat Flakes (11%), Cereal Crisps (8%) [Rice Flour, Oat Flour], Rapeseed Oil, Pecan Nuts (6%), Maple Flavoured Syrup (6%) [Sugar, Water, Maple Syrup (7%), Salt, Flavouring], Dried Glucose Syrup, Flavouring, Caramelised Sugar Syrup
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.
Details →Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
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Where to buy
ASDA Maple & Pecan Crisp 500g is available at 1 retailer
About this product
Cereal · Flake, Dried