Is The BAKERY at ASDA The Bakery Chocolate Melt in the Middle Puddings 2 x 135g (270g) GERD Friendly?
Why it's not GERD friendly
- belgian dark chocolate
- citric acid
- cocoa mass
- fat-reduced cocoa powder
- cocoa butter
- whipping cream
- whole milk powder
- belgian milk chocolate
- milk
belgian dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Whipping Cream (Milk) (13%), Pasteurised Whole Egg, Palm Oil, Rapeseed Oil, Unsalted Butter (Milk), Belgian Milk Chocolate (3%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Humectant (Glycerol), Maize Starch, Wheat Flour, Belgian Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Golden Syrup, Cane Molasses, Salt, Stabiliser (Pectins), Emulsifier (Sodium Stearoyl-2-Lactylate), Glucose, Raising Agents (Diphosphates, Potassium Carbonates), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
The BAKERY at ASDA The Bakery Chocolate Melt in the Middle Puddings 2 x 135g (270g) is available at 1 retailer
About this product
Snack · Piece


